Here are some lovely links Tanya would like to share with you...
Clinics
www.southbournephysio.com Southbourne Physiotherapy provide a range of therapies. All of the physiotherapists at the clinic are chartered and registered with the Health Professions Council. The team have a wealth of experience between them and can offer a variety of different specialities.
www.thebodymatters.co.uk The Body Matters provides a range of therapies and is the other clinic from which Tanya conducts one to one Nutrition and Homeopathy consultations.
Food and eating out
The Squeeze Juice Bar and Café combine friendly service, fresh juices and healthy food in relaxing surroundings. You can find The Squeeze at No. 1, Rectory Grove, Leigh On Sea, Essex.
Greens Health Foods stock a wide variety of health foods and the staff are friendly and helpful. You can find them at 37 Rectory Grove, Leigh On Sea, Essex.
Local farmer’s markets offer a wide range of fresh seasonal produce in a fun, friendly environment. To find one in your area go to www.farmersmarkets.net
www.rivernene.co.uk for organic fruit & vegetable boxes
www.abelandcole.co.uk for organic fruit & vegetable boxes
Recipes
The internet provides hundreds of healthy and free recipes. Good websites to try are www.rivernene.co.uk or www.abelandcole.co.uk (click ‘recipes’ in the top menu) www.bbc.co.uk ( Search under lifestyle / food / recipe finder)
Natural skincare, personal care and household products
www.soorganic.com and www.spiritofnature.co.uk sell organic skin and hair care products, toothpaste, deodorants, cosmetics, natural household products and much more. None of the products are tested on animals and all products are free from SLS, parabens, mineral oil, synthetic fragrance and propylene glycol.
Natural skincare products can also be purchased from the following websites:
Other Therapies
www.earthsky.org.uk Retreats, Drumming Circles, Workshops, Therapies, Yoga, Meditation
Professional bodies and business support services
www.bant.org.uk BANT, British Association for Applied Nutrition and Nutritional Therapy are a professional body that oversee the activities, training and Continuing Professional Development of its practitioners.
www.sunstoneadmin.co.uk Administration, bookkeeping and design services for those working in complementary health, alternative medicine and natural health.
